CHICKEN ALFREDO BAKED ZITI
CHICKEN ALFREDO BAKED ZITI Delicious chicken and ziti are tossed with a lighter alfredo sauce and baked up to cheesy perfection. CHICKEN ALFREDO BAKED ZITI YIELD: ABOUT 6-8 SERVINGS TOTAL TIME: 40 MINS PREP TIME: 10 MINS COOK TIME: 30 MINS INGREDIENTS: CHICKEN BAKED ZITI INGREDIENTS: 12 ounces ziti (or any pasta shape) 2 cups shredded, cooked chicken (about 2 small chicken breasts) 1 batch alfredo sauce (see below) 1 1/2 cups shredded mozzarella cheese (I used 2% low fat) (optional toppings: additional shredded Parmesan cheese, chopped fresh parsley) ALFREDO SAUCE INGREDIENTS: 1 Tbsp. olive oil 4 cloves garlic, minced 3 Tbsp. flour 1 cup chicken broth 1 cup low-fat milk (I used 1%) 3/4 cup freshly-grated Parmesan cheese 1/2 tsp. salt 1/4 tsp. black pepper *This isn’t a super-saucy dish, so if you like a lot of sauce, you might want to consider doubling this recipe. If you don’t have the time to make your own sauce, one standard-sized jar should be enough. DIRECTIONS: TO MAKE THE C...